Thunderstorm Asthma – Be Prepared!

Thunderstorm Asthma – Be Prepared!

What is epidemic thunderstorm asthma?

Grass pollen season brings a seasonal increase in asthma and hay fever. It also brings the chance of thunderstorm asthma. When a large number of people develop asthma symptoms over a short period of time, caused by high amounts of grass pollen and a certain type of thunderstorm,  it is known as epidemic thunderstorm asthma.

Melbourne experienced the world’s largest epidemic thunderstorm asthma event on 21 November 2016, with thousands of people developing breathing difficulties in a very short period of time.

Who is most at risk of thunderstorm asthma?

Those at increased risk of thunderstorm asthma include:

  • people with asthma
  • people with undiagnosed asthma (i.e. people who have asthma symptoms but have not yet been diagnosed with asthma)
  • those who have had asthma in the past
  • people with hay fever who may or may not have asthma.

It’s important to remember:

  • People with hay fever in south-eastern Australia are likely to be allergic to grass pollen, and are therefore at increased risk of thunderstorm asthma.
  • Having both asthma and hay fever or poor control of asthma increases the risk further.
  • Thunderstorm asthma can affect people living in metropolitan, regional or rural areas, even if they don’t have a history of asthma.

Symptoms of epidemic thunderstorm asthma are essentially the same as asthma triggered by other causes.

Recognising asthma symptoms

Asthma affects about one in nine to ten Australians and can start at any age – even as an adult. It is important to recognise asthma symptoms and see your GP if you experience any of them.

People with asthma may experience one or more of the following common symptoms:

  • wheezing – a high-pitched sound coming from the chest while breathing
  • breathlessness
  • a feeling of tightness in the chest
  • a persistent cough.

These symptoms mean that a person’s lungs (lower airways) are affected.

Asthma symptoms come and go over time, and you don’t need to have all of these symptoms to be diagnosed with asthma. Not every person experiences the same symptoms. Sometimes people with asthma don’t notice their symptoms, and sometimes they ignore them.

People with well controlled asthma have mild symptoms, less often.

A diagnosis of asthma is more likely if you have eczema or hay fever, or have close relatives with allergies and/or asthma, and if your symptoms:

  • keep coming back, or happen at the same time each year
  • are worse at night or in the early morning
  • are clearly triggered by exercise, allergies or infections, and
  • improve quickly with reliever medication.

Recognising hay fever symptoms

Around one in four people with hay fever also have asthma, and it is important to recognise that pollen can trigger asthma as well as hay fever symptoms.

People with hay fever may experience one or more of the following common symptoms:

  • runny nose
  • itchy nose
  • sneezing
  • itchy, watery eyes.

These symptoms mean that a person’s eyes and upper airways are affected. Hay fever does NOT include symptoms such as wheezing, shortness of breath or  chest tightness, which are asthma symptoms.

If you have hay fever and also develop symptoms such as wheeze, shortness of breath or chest tightness, see your GP.

What can I do to protect myself this pollen season?

Epidemic thunderstorm asthma events are uncommon and don’t occur every year. However, it’s important for everyone in south-east Australia to know about epidemic thunderstorm asthma and what they can do to help protect themselves if an event does occur.

Everyone in the community should also know the signs and symptoms of asthma, and know the four steps of asthma first aid so they know what to do if someone is having an asthma attack.

4 Steps of Asthma First Aid

Know the four steps of asthma first aid

It’s important for everyone in the community to know the four steps of asthma first aid.

To use asthma first aid:

  1. Sit the person upright.
  2. Give four puffs of blue reliever puffer. Make sure you shake the puffer, put one puff into a spacer at a time and get the person to take four breaths of each puff through the spacer.
    Remember: shake, one puff, four breaths.
    If you don’t have a spacer, simply give the person four puffs of their reliever directly in to their mouth. Repeat this until the person has taken four puffs.
  3. Wait four minutes. If there is no improvement, give four more separate puffs as in step 2.
    Remember: shake, one puff, four breaths.
  4. If there is still no improvement, call triple zero (000) for an ambulance. Tell the operator that someone is having an asthma emergency. Keep giving the person four separate puffs of reliever medication, taking four breaths for each puff, every four minutes until the ambulance arrives.

If you are not sure if someone is having an asthma attack, you can still use blue reliever medication because it is unlikely to cause harm.

Call triple zero (000) immediately if:

  • the person is not breathing
  • their asthma suddenly becomes worse
  • the person is having an asthma attack and there’s no blue reliever medication available.
Protecting yourself if you are at increased risk of thunderstorm asthma

All people at increased risk of thunderstorm asthma should:

  • learn about thunderstorm asthma and what they can do to help protect themselves during grass pollen season
  • where possible, avoid being outside during thunderstorms from October through December – especially in the wind gusts that come before the storm. Go inside and close your doors and windows, and if you have your air conditioner on, turn it to recirculate.
  • have an asthma action plan (if advised to by your GP) and have practical knowledge of the four steps of asthma first aid
  • have reliever medication appropriately available in grass pollen season and be aware of how to use it (ideally with a spacer)
  • be alert to and act on the development of asthma symptoms as explained in your asthma action plan if you have one, or if you don’t, use asthma first aid.
  • Check the epidemic thunderstorm asthma forecast during the grass pollen season at VicEmergency.

In addition to the above bullet list, take the following precautions as relevant.

Protecting yourself if you have asthma

If you currently have asthma, make sure you have regular reviews with your GP about your asthma to ensure that you have the right asthma medication, know how to use it properly and that you have good control of your asthma.

It is also important that you have an asthma action plan and that you see your GP to ensure that it includes advice for thunderstorm asthma. Always carry your reliever medication with you – this is your emergency asthma first aid medication.

Protecting yourself if you have symptoms that may be asthma

If you think you have symptoms of asthma it is important you talk to your GP to determine if they are due to asthma.

If you suddenly develop asthma symptoms and you think you are having an asthma attack, then follow the four steps of asthma first aid and make sure you follow up with your GP.

Protecting yourself if you have had asthma in the past

Talk with your GP about your risk of thunderstorm asthma and what additional actions would be appropriate for you – particularly the need for asthma preventer medication over the grass pollen season.

Protecting yourself if you have hay fever

If you have hay fever, understand that you are at increased risk of asthma, including during an epidemic thunderstorm asthma event. If you think you may have symptoms of asthma, for example if you wheeze, are short of breath or cough with your hay fever, then talk to you GP about determining whether they could be related to asthma.

If you have hay fever only, see your GP or pharmacist about a hay fever treatment plan and what you can do to help protect yourself from the risk of thunderstorm asthma. This may include having an asthma reliever puffer appropriately available – these are available from pharmacies without a prescription.

If you develop asthma symptoms, follow the four steps of asthma first aid and make sure you follow up with your GP.

You can also stay informed about pollen counts by visiting the Melbourne Pollen Count and Forecast website or downloading the app, or you can visit the Deakin AirWatch website.

How will I know when an epidemic thunderstorm asthma event may happen?

Epidemic thunderstorm asthma forecasts in Victoria are available from 1 October to 31 December (the duration of the grass pollen season).

Download the Vic Emergency app from Google Play or the App Store and set up a ‘watch zone’ for your location to make sure you’re notified of the risk of an epidemic thunderstorm asthma event occurring. You can also visit the Vic Emergency thunderstorm asthma webpage for updates and information.

Where to get help

Medical assistance
  • In an emergency, always call triple zero (000)
  • Emergency department of your nearest hospital
  • Your GP
  • Your nearest pharmacy (for medication)
  • NURSE-ON-CALL Tel. 1300 60 60 24 – for expert health information and advice (24 hours, 7 days)
  • National Home Doctor Service Tel. 13 SICK (13 7425) for after-hours home GP visits (bulked billed)
Information about asthma
Information about hay fever
  • ASCIA (Australasian Society of Clinical Immunology and Allergy)