Mental Health Care Plan

A mental health care plan appointment is a comprehensive assessment of an individual’s mental well-being. It involves evaluating emotional health, mental health history, current stressors, and daily functioning. The process also includes understanding personal objectives. Based on these findings, a personalised mental health care plan is then created. It’s a collaborative process that prioritises preferences and needs.

What happens during a Mental Health Care Plan Appointment?

During the appointment, an extensive examination of the individual’s mental health is conducted.

  • The assessment begins by discussing your emotional well-being, exploring past mental health events, acknowledging current stressors and evaluating day-to-day activities.
  • Then, your personal goals are also taken into account.
  • The plan will be written up and sent to your preferred psychologist, and a copy given to you.
  • To abide by Medicare rules, Mental Health Care Plans can only be provided to eligible patients, and must be done face-to-face or via video consult, they cannot be done over the phone.

All these elements contribute to the development of a tailored mental health care plan that respects your preferences and prioritises specific needs, all designed to provide a roadmap to improved mental health.

Clinics who offer these services

MyClinic Elsternwick
384 Glenhuntly Road, Elsternwick VIC 3185
MyClinic Melbourne
91 William Street, Melbourne 3000
MyClinic South Yarra
Shop 6/300 Toorak Road, South Yarra
MyClinic Southbank
63 Power Street, Southbank, 3006
MyClinic Bacchus Marsh
12 Gell St, Bacchus Marsh VIC 3340
MyClinic Balaclava
161-163 Carlisle St, Balaclava VIC 3183 (inside Priceline Pharmacy)
MyClinic QV
Corner Swanston & Lonsdale Street, QV Retail Centre, Melbourne VIC 3000 (Inside Priceline Pharmacy)
MyClinic Prahran
191-193 Commercial Rd South Yarra, VIC, 3141
MyClinic Tarneit
412 Derrimut Road, Tarneit, VIC 3029
MyClinic Werribee Village
Shop 10 167-179 Shaws Road, Werribee Vic 3029
MyClinic Hoppers
150 Hogans Road, Hoppers

Benefits of a Personalised Mental Health Care Plan

Mental Health Care Plans provide a comprehensive and dynamic framework for managing mental health. A personalised plan can lead to improved self-awareness and understanding, and allows for the recognition of stress triggers. Not only that, they help in developing coping mechanisms and fostering resilience, all working towards enhancing quality of life.

Confidentiality and Privacy

All details discussed during the mental health care plan appointment are strictly confidential. The information collected is used solely to design a plan that is exclusively tailored to your needs.

Flexible Schedule and Access

Everyone has unique time constraints and availability. That’s why you can book a mental health appointment at a time that works for you. Simply click below to book in at the clinic of your choice.


  • What if I’m unsure about starting a Mental Health Care Plan?

    It’s completely normal to feel hesitant or unsure about starting a Mental Health Care Plan. Remember, taking the first step is often the hardest. You’re not alone in this journey, and taking the initiative to seek help is already a significant step towards improvement.

  • Can I choose the direction of my Mental Health Care Plan?

    Absolutely. A Mental Health Care Plan is designed to cater to your needs and goals. Your input is incredibly valuable and will shape the direction and method of care provided.

  • What can I do if I’m not seeing the benefits I expected from my Mental Health Care Plan?

    If you feel your current Mental Health Care Plan isn’t meeting your expectations, don’t worry. Your plan can be revisited and adjusted to ensure it aligns with your needs and goals. It’s important to communicate your feelings and concerns to ensure you get the most out of your plan.

  • What support is available to me after the completion of my Mental Health Care Plan?

    Even after the completion of your Mental Health Care Plan, support continues to be available. The goal is to equip you with the tools and strategies to manage your mental health effectively, and support networks can play a crucial role in sustaining long-term mental well-being.